"Knowing yourself is the beginning of all wisdom" - Aristotle

Holistic Counselling & Transformation

People innately seek balance and a true state of being.

The purpose of our life’s challenges is to help us uncover who we really are. This uncovering may present as a crisis or challenging transition in life, or simply a frustration with outgrown patterns of behaviour.

 

Challenges and triggers are seen as negative and something we need to reject or hide. Yet embracing them, and learning from them, is the way to create more awareness, connection, intimacy and a life of value and meaning.

 

Are you willing to engage with life in a more meaningful and authentic way?

 

Holistic Counselling is a  deeply supportive therapy that is tailored to the individual’s needs. This work empowers people to gain self-awareness, perspective, and the skills necessary for a healthy, balanced and connected life.

 

From this solid and balanced place within, you will have the capacity to curate aliveness, joy, meaning, creativity, and deep sustaining intimacy.

 

A combination of three effective methods are used to create this Holistic Counselling approach. Integrating all aspects of your Being on a mental, emotional, physical, somatic, energetic and spiritual level.

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    • Connect to your body awareness and learn to settle the Nervous System

    • Relieve the physical, emotional and physiological effects of stress and trauma

    • Release deeply stored emotions, anxiety and fear

    • Build resilience and gain a sense of empowerment

    • Perform at a higher capacity with improved cognitive function

    • Reduce long-term effects of stress

    Resolve Anxiety, Stress & Trauma with

    Somatic Experiencing® 

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    • Bring awareness to how you shape your relationship patterns

    • Learn tools to relate consciously and effectively in both your personal and professional life

    • Learn tools to transform the game of love into a journey of self discovery and personal development

    • Reconnect in trust 

    • Learn the art of deep, committed, and sustained intimacy

    • Bring aliveness into your life

    Transform your Relationships with Learning Love ® Therapy

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    • Promotes self-awareness, creativity, and the unfolding of the person’s authentic self towards growth, healing and wholeness.

    • Empower yourself in your life

    • Understand energy and how we can influence our own life, and impact others

    • Find direction and meaning in life

    • Develop clarity and increase self worth

    • Build a fulfilling and contented life

    Develop Clarity, Confidence & Direction with Transpersonal Counselling  

About Emanuela

Emanuela uses a comprehensive synthesis of holistic counselling, applied wisdom, awareness, teaching, somatic & emotional approaches to facilitate transformation. Safely assisting people to identify, work with, and regulate disturbances, including intimacy blocks. Re- establishing trust in the wisdom of the body, the power of emotions, in life itself, and access to a natural state of balance.

Emanuela is an empathic, compassionate and incredibly skilled practitioner who is dedicated to supporting others to find and discover their empowered, authentic selves. She lives by example and is dedicated to practicing what she teaches, bringing grace and power to her work. She is kind yet firm, intuitive and practical, sensitive and real. I highly recommend her for anyone who is wishing to discover the power within themselves and to bring greater meaning to their lives.

 

Andrew Mournehis, Transpersonal Counsellor and Transpersonal Teacher

Is Holistic Counselling for you?

Is something in your life not working?

 

Are you missing flow in any of the main areas of your life?

  • Relationships

  • Body image or sexuality

  • Health

  • Career or purpose

  • Meaning

You are very welcome to get in touch for questions, to arrange a free introductory phone call (15min) or to book a counselling session with me in person or via Skype.

 

Call Emanuela on 0452 531 963

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MELBOURNE TRANSPERSONAL COUNSELLING

Suite 3, Level 1, 147-149 Cecil Street

South Melbourne, Victoria, 3205 Australia       

info@emanuela.com.au

0452 531 963

Member of Australian Counselling Association