"Knowing yourself is the beginning of all wisdom" - Aristotle
Holistic Counselling & Transformation
People innately seek balance and a true state of being.
The purpose of our life’s challenges is to help us uncover who we really are. This uncovering may present as a crisis or challenging transition in life, or simply a frustration with outgrown patterns of behaviour.
Challenges and triggers are seen as negative and something we need to reject or hide. Yet embracing them, and learning from them, is the way to create more awareness, connection, intimacy and a life of value and meaning.
Are you yearning to engage with life in a more meaningful and authentic way?
Holistic Counselling is a deeply supportive therapy that is tailored to the individual’s needs. This work empowers people to gain self-awareness, perspective, and the skills necessary for a healthy, balanced and connected life.
From this solid and balanced place within, you will have the capacity to curate aliveness, joy, meaning, creativity, and deep sustaining intimacy.
A combination of three effective methods are used to create this Holistic Counselling approach. Integrating all aspects of your Being on a mental, emotional, physical, somatic, energetic and spiritual level.
Resolve Anxiety, Stress & Trauma with
Somatic Experiencing®
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Connect to your body awareness and learn to settle the Nervous System
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Relieve the physical, emotional and physiological effects of stress and trauma
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Release deeply stored emotions, anxiety and fear
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Build resilience and gain a sense of empowerment
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Perform at a higher capacity with improved cognitive function
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Reduce long-term effects of stress
Transform self & your Relationships with Learning Love ® Sessions
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Bring awareness to how you shape your relationship patterns
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Learn tools to relate consciously and effectively in your intimate relationship
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Learn tools to transform the 'game' of love into a journey of self discovery and personal development
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Reconnect in trust
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Learn the art of deep, committed, and sustained intimacy
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Bring aliveness into your life
Develop Clarity, Confidence & Direction with Transpersonal Counselling
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Promotes self-awareness, creativity, and the unfolding of the person’s authentic self towards growth, healing and wholeness.
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Empower yourself in your life
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Understand energy and how we can influence our own life, and impact others
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Find direction and meaning in life
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Develop clarity and increase self worth
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Build a fulfilling and contented life
Transform the quality of your
Professional life with Inner Leadership Coaching
These private coaching sessions help you to understand the human condition and develop the deeper skills needed to navigate your inner world. Helping you to understand why we behave the way we do, based on our development and deeper wounding. They help you to transform and develop the inner skills to approach your work and professional relationships with more dignity, awareness, wisdom and peace of mind.
About Emanuela
Emanuela uses a comprehensive synthesis of holistic counselling, teaching and embodied (somatic) approaches to facilitate transformation. Safely assisting people to identify, work with, and regulate disturbances, including intimacy blocks. Re- establishing trust in the wisdom of the body, the power of emotions, in life itself, and access to a natural state of balance.
Is Holistic Counselling for you?
Is something in your life not working?
Are you missing flow in any of the main areas of your life?
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Relationships
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Body image or sexuality
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Health
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Career or purpose
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Meaning
You are very welcome to get in touch for questions or to book a counselling session with me in person or online.
Click Booking contact above
